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5 tips for staying productive and resilient during the quarantine

My post on the best books, online courses and YouTube channels for quarantine: https://medium.com/@mustreader/smart-quarantine-ultimate-list-of-what-to-read-study-and-watch-a4bb68e074e0 My Twitter: https://twitter.com/mustreader My blog on Medium: https://medium.com/@mustreader My Instagram: https://instagram.com/mustreader Support me on Patreon: https://patreon.com/mustreader Research on circadian typology: https://tandfonline.com/doi/full/10.3109/07420528.2012.719971?scroll=top&needAccess=true Research on habits: https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674 Research on irregular sleep/wake patterns: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5468315 Stick with it by Sean Young: https://amzn.to/30caggo Waking Up: https://share.wakingup.com/7d7736 HeadSpace: https://headspace.com Audio Version: Apple Podcasts: https://apple.co/2O6Xd81 Google Podcasts: https://bit.ly/2O4mL5V Spotify: https://spoti.fi/2U0YOjs Deezer: https://bit.ly/36xoEhU Pocket Casts: https://pca.st/yxj7w02o Castbox: https://castbox.fm/va/2523108 #Mustreader #quarantine #productivity
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