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Are These 7 Superfoods Actually Super?

Kale, chia seeds, seaweed: these trendy superfoods have garnered a lot of buzz for their health benefits. But are any of them actually a “magic bullet” nutrition solution? Bon Appetit gets to the bottom of it. Still haven’t subscribed to Bon Appetit on YouTube? ►► http://bit.ly/1TLeyPn CONNECT WITH BON APPETIT Web: http://www.bonappetit.com Twitter: http://twitter.com/bonappetit Facebook: http://www.facebook.com/bonappetitmag Google+: http://plus.google.com/+bonappetit Instagram: http://instagram.com/bonappetitmag Pinterest: http://www.pinterest.com/bonappetitmag Tumblr: http://bonappetit.tumblr.com The Scene: http://thescene.com/bonappetit Want even more? Subscribe to The Scene: http://bit.ly/subthescene ABOUT BON APPÉTIT Cook with confidence using Bon Appetit’s kitchen tips, recipes, videos, and restaurant guides. Stay current on the latest food trends, dining destinations, and hosting ideas. Are These 7 Superfoods Actually Super? Starring: Tyler MacNiven PHOTO CREDIT: Michael Graydon, Nikole Herriott, Mike Lorrig, Randy Harris, Marcus Nilsson, Danny Kim
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